Remedial massage managing health and rehabilitation in HOLLAND PARK, Queensland

- Offered professional treatments ONLY. (Negotiable appts to suit).
- Professional therapist who understands & knows what she is doing.
- Has a strong emphasis on trigger point treatment, deep tissue & myofascial release.
- Self managing acute & chronic conditions with exercise prescription.
- I have a background in Personal training, Pilates exercise, Natural healing & Sports taping.
Hours of Operation:
Monday: closed
Tuesday: closed
Wednesday: closed
Thursday: closed
Days and times can be negotiable.
ABN:
38002680091
Accreditation:
ATMS Accredited
I am developing a home base cliental in Holland Park West area. I am a professional Remedial therapist of 12 years experience in the Health and Fitness industry with a strong emphasis in Muscular treatment.
With a sporting back ground i have had the opportunity to work with elite athletes in Australia and NZ from a wide range of disciplines. These include NRL Rugby League, Rugby Super 14, Australian Olympic Diving Squad, Netball, Softball, Touch, Body Building / Sculpting, Cricket, Tri-athletes and Cyclists. Remedial Massage & Rehabilitation exercise is obvious from the moment I engage with my clients, and indeed one of my best attributes.
Massage is designed to break down taught fibrous bands that accumulate due to regular and irregular activity. Taught bands become tight, creates stiffness in joints decreases range of motion causes a decrease in blood flow to those areas. This then creates a build up of inflammation which causes pain. Massage encourages blood to flow, nutrients and oxygen come with the flow of blood therefore enhances the healing process. This aids removing and excreting metabolic waste products and toxins from the body.
Addressing specific problems with in muscle tissue allows your muscles to activate more effectively therefore getting the most from your body. Muscles over the day switch on and off due to too much and or not enough activity or repetitive action. Imbalances start to occur in our muscular system. Massage is very effective for treating injuries, aches, pains & postural imbalances. When used in conjunction with exercise this will improve your range of motion, increases flexibility, decreases pain and eliminates bi products that build up.
DOMS (Delayed Onset of Muscle Soreness) is due to an intense training session and or a beginner just starting out on an exercise programme or if you have not exercised for a length of time. I have genuine experience in this field of Remedial therapy.
Please feel free on to inquire, we can discuss a suitable appt time and day. Your call will be return within 24hrs. *Cash payment only sorry no eftpos available. Some health funds covered.
Prices:
1hr Remedial / Sports / Swedish / Relaxation Massage $75
1/2hr Remedial / Sports / Swedish / Relaxation Massage $60
1.5 Remedial / Sports / Swedish / Relaxation Massage $120
Thank you.